Showing posts with label Gratitude. Show all posts
Showing posts with label Gratitude. Show all posts

Friday, October 3, 2014

No pain, no gain.

Pain.

According to the National Institutes of Health pain "...is a feeling triggered in the nervous system. [It] may be sharp or dull. It may come and go, or it may be constant. You may feel pain in one area of your body, such as your back, abdomen or chest or you may feel pain all over, such as when your muscles ache from the flu."

They go on to describe that pain can be beneficial, as it helps you identify and treat a problem which may have otherwise gone unnoticed.  Once the root cause is addressed though, the pain usually goes away.

Wonderful.

You may be wondering, "Why is Elder Horowitz talking about pain right now?"

I thought you would never ask.

I have had the opportunity to experience pain over the past couple of weeks.

No, not a spiritual pain for the sins of the world, not the mental anguish of sin, just your regular, everyday, old-fashioned, physical pain.

In VERY large amounts.

Story time:

I have a history of pain in my legs. That history came back to haunt me about a month ago...(Yes, I know, it's quite the delay but I am also working as a full-time missionary, which takes a lot of time.)  Throughout that day, the pain in my knees had been getting steadily worse. I took some ibuprofen and hoped it would go away or lessen to a more manageable level, like it usually does.

But it didn't, it got worse, till I couldn't bear it any longer. The pain felt like tiny knives jabbing underneath my kneecap every time I moved.

Which resulted in me having a late-night ER visit with one of my companions.

Not fun for him. I have picture evidence!~


Long story short:  I spent eight hours in the ER for a 20 minute visit, a couple x-rays, and for them to tell me I needed to see an orthopedist.  A week later, my appointment with the orthopedist came through and he told me I had Patellar Tendinitis.  Something which indicates poor muscles around the knees, which might explain the whole 'chronic knee pain' thing.

Well, if nothing else, it was a good experience and I managed to talk to a few people about the gospel!~

Thinking back on it, though I'm still feeling some pain in my leg, there are many ways this character building experience can be applied to the gospel, but the one that I would liken it unto would be this:

Repentance.

That's a big word.  It's a scary word for some people.

But it's not supposed to be.

Pain can follow a variety of different paths but when we sin, we feel guilt for what we have done.  I like the way that a certain Elder put it in his medical parable (which is beyond compare) that you can read here,
"Sin is the medical term we use for both the cause, and symptoms of 'Imperfectia.' The first time you exhibit an imperfect attribute, behavior, or tendency, and allow that to influence your decisions, it is a sign of a spiritual malfunction that is inherent with humans. In short, when you give in to weakness, and either do something wrong, or fail to do something right, it damages your spirit and the scar tissue causes you pain. This pain is known as "guilt."

"I feel fine now though, are you sure it isn't gone?", you respond.

"Unfortunately, it's not that simple. With something like high blood pressure, which can be triggered by a lack of exercise, its effects can be reversed when you begin exercising again. But once you've contracted Imperfectia, you cannot be cured by resuming a good life. Unless every element if imperfection in you is eliminated, your spirit will continue to have occasional failures, which will in turn lead to more pain."
Though sometimes, I feel like I've gone beyond, the pain reminds me that it's still there.

If it's not treated by repentance, confessing and forsaking said sin, then it festers until it becomes a gaping wound. 

Unless I start ignoring it, thinking, "It's not too bad, I can manage with this."  The sin holds me back and eventually, I forget about it.  I begin changing my thinking to accommodate,


"This is normal"

"This is the way things are."

The pain which was once NOT normal, which I had avoided, becomes a part of me and I begin to not want to part with it. It becomes part of my identity and I don't know what I would do without it.  I become dependent on it.  It becomes my crutch.  I no longer am free and I hobble around yelling to everyone, "This is the way I am!"

Sometimes, life forces us down, shoving us to the ground.  We feel like our enemies surround us and we have absolutely no way out.  Occasionally, all we can do is let ourselves be taken down.

I remember, this one video game, Final Fantasy VII: Crisis Core the main character Zack Fair was trying his best to save a friend and get back to those he cared about.

***Spoiler Alert*** (If you care)


"Those wings... I want them too..."-Zack Fair
He succeeds in saving his friend, yet he gets critically injured.  He'd been trying so hard to become a hero to his friends and those around him, but life had shut him down.

As he was lying there dying, he saw his mentor, teacher, and friend, Angeal(who had died previously) flying in the sky.  All he could do was look up and say, "Those wings... I want them too..."

*** End Spoilers ***

When we're on our back, we look upward, seeing those who are free and, like Zack, we want that freedom.

We want to be free from the confines and the constant struggle of trying to survive(At least that's how I feel sometimes).  For me that freedom is found in the Gospel of Jesus Christ.
"Every soul confined in a prison of sin, guilt, or perversion has a key to the gate. The key is labeled repentance. If you know how to use this key, the adversary cannot hold you [down]. The twin principles of repentance and forgiveness exceed in strength the awesome power of the tempter."  -Boyd K. Packer  "Cleansing the Inner Vessel"
Because we are imperfect, in this life we have pain, and we can either let that pain rule us and force us down a path we don't want to go, or we can learn and grow from that pain, trying to forsake our sins and bad habits and become better than the man(or woman) we were yesterday.

When we use the Atonement of Jesus Christ to turn that pain into progress, we take advantage of an infinite power source to carry us further in our own goals.





Yes, I know, this is meant to motivate us to work out, but I would liken it to spiritual growth.

That guilt we feel doesn't need to hold us back. We can learn from it, forsake it, then flex our spiritual muscles and prepare to fly. We don't need to be earthbound. We're children of a HEAVENLY FATHER.  Why let our sins and our pain hold us back?

I admit, sometimes, it's not that simple. There are some things which we cannot change, there are some things which are natural or inborn, within us...

But do we give in to our desires? Do we throw discipline out the window? If our physical muscles are screaming for relief but our workout set isn't done, do we stop?

Or on the flip-side, if my knee is damaged do I keep using it as I had, before it is healed and risk further injury?

If there's anything that I know I have a testimony of, it's that Jesus Christ has felt everything that we have and can help strengthen us in our weakness if we let him.

All we need to do is ask.  

If you feel like you are too unworthy to ask, too scarred by past mistakes, too far gone, or even just scared for whatever reason, remember this little quote from one of our Apostles,

Taken from his talk, "Like a Broken Vessel"


To Learn more about Jeffery R. Holland, click here!~

To learn more about Boyd K. Packer, click here!~




Thursday, February 6, 2014

Lessons you can learn from your shoes...

So it's been a while since I've posted.

I put the blame on shinanigans.  And laziness.

Therefore I, with the beginning of a new year (a month late) have decided to rededicate myself to this blog and share the small and simple things, which is what I originally wanted to write about when I started this blog.

So, I apologize.  This is my personal reboot.

So, a couple of days ago, I was polishing my shoes (something us missionaries have to do on a routine basis to keep up a professional appearance.) and something occurred to me:

This was the first time I had polished my shoes in at least 3 months(to my shame) because I previously been in a bike area.  Consequently, my shoes looked a little... worn.


One of the laces was broken, torn by overuse, the other was almost destroyed, scuffs were everywhere, and the shoes looked like they had been through a battlefield (not entirely untrue).  Now that I'm in a car area, I had no excuse for unpolished shoes, and quite frankly, the damage was a lot more noticeable than I originally thought.

So I went to work!  Lo and behold...



They looked brand new~(almost)!  I was a lot more proud of my freshly polished shoes than I thought I was going to be.  This caused me to stop for a moment:

Sometimes, I go about life without thinking care in the world, 'scuffing', so to speak, my spirit and I don't really think much of it.

My spirit gets worn down, bit by bit, and one day, when I take the time to finally step back and evaluate the damage, it's a lot worse than I originally thought. (It's better to just 'polish' regularly)

But the beauty of repentance, is that I can 'polish' the sins away, by asking for forgiveness and trying my best to stay away from the sins that I've committed. (Still better to polish regularly, it keeps everything nice and shiny)

The shoes are still worn, but like in life, I have learned, I have grown, and those marks are apparent as I go through this existence with the wisdom that I have gained.

Moral of the story?  POLISH YOUR SHOES REGULARLY!

Shoes get dirty quick and if you procrastinate polishing them, it takes a lot longer when you actually sit down to polish them!  It took me a grand total of almost a half an hour to polish both of them, something that could've just taken 2-3 minutes!

It's amazing the things you can learn from your shoes...!




Friday, December 20, 2013

There's nothing stressful about Jesus Christ

So as I started writing this blog post, I started writing about the stress that comes with being a missionary... but now I realize as I've finished my blog post, that it's more about how I have found peace from the scriptures.
If you are living a busy life like me, you are probably experiencing some sort of stress.
If you are a child of God (trust me on this, you are), then you can find peace in Jesus Christ.


What helps me is knowing that we are not alone.  Jesus promised his disciples,
 "I will not leave you comfortless: I will come to you."   
When I read that in my personal study, He is speaking to me and I feel my Savior's love.
St John 14:18   ...John 14:26-27 are also good.  Those verses talk about the Holy Ghost, which is how I feel my Savior's love often times.  :)

For some, stress might come and go while for others, it might be pretty consistent, but in this journey of life, it's pretty hard to miss the pit-stops of stress.

As a missionary, I experience stress.  Stress makes me tired, upset, worried, confused, anxious, and depressed.  Usually not all at once.  That would be bad.  My companion would have to call the mission president.

Sometimes it comes from what others say to me.
  • I want to talk to people about the Restored Gospel of Jesus Christ.  Some people don't want to listen, others do want to listen, and then there are those who want to tell me what I'm doing is wrong, that I'm too young to be doing it, or I'm in the wrong community.  
  • Sometimes my leaders say things to me that give me stress.  Sometimes that stress is needed for me to grow.  I can recognize that.  Usually we don't recognize it right away when they say the thing that makes us stressed.  When a leader says "You're not doing this right," or "You should be doing this instead of this," it is tough for me to handle in the moment.  Occasionally I can handle it then, especially if it is said with love, but usually understanding and growth comes from after I am cut down.
Sometimes it comes from what I do or do not. (as Yoda says).

  • As a missionary, THERE'S SO MUCH TO DO AND KEEP TRACK OF!  It blows my mind how organized everything has to be.  Keeping up with the workload and assignments is tough sometimes, but I remember that it's the Lord's work, and it's not about me, and I keep going.
  • I am somewhat of a worry-wart.  I am constantly forgetting where I put things I need, and I am constantly asking myself "Am I doing all I can to serve the Lord effectively?" Improvement doesn't come all at once and does not come without some sort of stress.  Improvement takes humility.
  • I rely on the Lord to know what to say and ask to each person.  Each one of Heavenly Father's children are unique and their needs are different, but I know that whatever their needs may be, the Savior and His teachings will help everyone.

This is a scripture from the Book of Mormon that helps me understand that stress isn't a new concept in missionary work.
Alma was doing missionary work

27 Now when our hearts were depressed, and we were about to turn back, behold, the Lord comforted us, and said: Go amongst thy brethren, the Lamanites, and bear with patience thine afflictions, and I will give unto you success.

The next verse reminds me that I have it good.

29 And we have entered into their houses and taught them, and we have taught them in their streets; yea, and we have taught them upon their hills; and we have also entered into their temples and their synagogues and taught them; and we have been cast out, and mocked, and spit upon, and smote upon our cheeks; and we have been stoned, and taken and bound with strong cords, and cast into prison; and through the power and wisdom of God we have been delivered again.

I suppose these missionaries experienced more stress than I am having.  I am grateful for the stress I am going through.  I know there is a cause for it all.

30 And we have suffered all manner of afflictions, and all this, that perhaps we might be the means of saving some soul; and we supposed that our joy would be full if perhaps we could be the means of saving some.

This is why I'm out here.  I really don't care what I have to go through.  It probably won't be as much as Alma, but if there's even just one.  One person.  One person I can help realize how he or she can return to live with God again... that would make me so happy.  Just one.
Doctrine and Covenants 18:15-16

I LOVE THE BOOK OF MORMON!  I am sharing my testimony of the Book of Mormon with as many people as I can, even if it might get a bit stressful. "Read this I pray thee" (Isaiah 29:12)
 

I am grateful that my trials are not as challenging as Alma's or as Jesus' or many other prophets and missionaries of old.  Whenever I get stressed out, I think, "Well, I haven't been cast into prison for preaching the gospel yet like these guys have in the Book of Mormon."

I don't know what you have gone through in your life, what you are going through, or what trials lie ahead for you, but I know someone who does.

Jesus Christ was there for us, He is there for us, and He will always be there for us. He knows what we're going through, WHATEVER it may be.

 11 And he shall go forth, suffering pains and afflictions and temptations of every kind; and this that the word might be fulfilled which saith he will take upon him the pains and the sicknesses of his people.
 12 And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities.

Alma 7:11-12 says that he DOES know all that we go through in this life individually so that he might know how to comfort us, and so that he could pay the price we could never pay for our sins.

He yearns to help us with his arms outstretched.  I love this scripture in Alma chapter 5 
 33 Behold, he sendeth an invitation unto all men, for the arms of mercy are extended towards them, and he saith: Repent, and I will receive you.
Peace and rest come with accepting the Savior's invitation.
side effects may include being cast out, mocked, spit upon, smitten upon your cheeks, stoned, taken and bound, and cast into prison... nah just kidding! :)  ...but seriously... through the power and wisdom of God, you will be delivered from all side effects and stress.

I leave you with this last scripture that might trump all the other scriptures about easing stress.

St Matthew 11:28-30
28 Come unto me, all ye that labour and are heavy laden, and I will give you rest.
29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
30 For my yoke is easy, and my burden is light.

I know that's truth.
Thank you for reading my blog post.  Merry Christmas! :)